movement & wellness / glasgow west endjoin the movement.
Small group strength, conditioning & Sculpt. Coached properly, in Glasgow's West End.
just start. join today.
The classes
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Small Group build
Coached strength in a small group, with a programme built around you & progress measured by body scans.
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Strength & Sweat
Coached dumbbell & kettlebell strength, plus Sweat, our signature 45-minute conditioning class
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TEAM SWEAT & HYBRID
Our weekend classes. Team sweat splits the work into small groups. Team hybrid is an hour on the olympic lifts.
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Pilates & Sculpt
Mat Pilates & Sculpt. Low impact, high focus, small classes. Training you for core strength, mobility & control.
HOW IT WORKS
YOUR FIRST WEEK.
01
BEFORE YOU ARRIVE
PICK YOUR INTRO
Choose the one the suits you, or take the four-question quiz & we’ll match you.
02
SAME DAY
BOOK A CLASS
Pick your sessions on the website or the SPACE app via Mindbody. It’s quick and easy to do.
The question I get asked most is "where do I start?" Three steps & you're in the room.
03
YOUR FIRST SESSION
MEET THE team
Arrive ten minutes early. We’ll show you round & take it from there.
THE STUDIO
STRENGTH MAKES YOU STRONGER. PILATES HELPS YOU MOVE BETTER. TOGETHER, THEY GIVE YOU BETTER RESULTS.
Michael Jamieson / Founder, SPACE Glasgow.
FIND YOUR WAY IN
Four questions. Sixty seconds. We’ll point you to the right start.
